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Hatha Yoga Meaning And Its Two Components 'Ha' & 'Tha' - Fitsri
Hatha Yoga union of Sun and Moon union of Prana and Apana Vayus.
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World Yoga Alliance - h a t h a #Hatha is translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine aspects —active, hot, sun —
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Lesson Learned: The “Ha” + “Tha” Defined | Samatva Yoga
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